Ginger has a very (very…) long history in China. And it is a food that can do wonders for your health and beauty. In China, people eat ginger raw with a little salt. It’s acidity promotes healthy digestion and can cure feelings of nausea (don’t believe me? Just try a little bit with salt the next time you feel nauseous.). Ginger’s is a food that cleanses. It is rich in fiber that can help scrub your innards clean and push unwanted internal debris out.
Today, I want to share with you a special ginger recipe you can use to help cleanse your body. It is very easy to make. All you need to do is bring a large pot of water to a boil (say around 1.5 L of water), add 3 full pieces of ginger (peeled) and half a tablespoon of salt. Boil for 20 minutes and then lower the heat to stop the boil and let cook for 1 hour. After this, have a bowl every once in a while. Your digestion will feel extremely clean.
Try it!
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