Here is a soup all Chinese stars eat (it is a little expensive). Some of the ingredients may not be available in your country, but I guarantee you will see big results if you manage to have this soup for yourself. I believe the English name for this soup is ‘bird’s nest soup’. You will need to get an ingredient from your health food store called ‘bird’s tears’. This may not be available in some western countries. This ingredient is an extract of a special secretion that comes from a certain bird’s eyes and is a terrific tonic for your skin. Here is a picture of the ingredient before it is cooked (it will look like this in the store when you buy it):
To make this soup:
1 – place the birds’ tears in cold water until they become soft
2 – bowl 3 cups of water and put in a cup of Chinese dates
3 – take the water to low heat and add the bird’s tears
4 – add the meat of have a papaya
5 – cook over low heat for an hour
6 – add salt to taste
Eating this soup regularly will give you noticeably smoother and will help reduce wrinkles in a big way (this is why all the Chinese movie stars eat so much of this stuff!)
No comments:
Post a Comment